Doug, the gym's owner and head trainer, is a former air force elite unit member with over 20 years experience as a personal trainer.
On the ground level of the gym, Doug uses state of the art equipment and innovative training methods to provide a unique experience for every client, regardless of age or current fitness level.
Learn more about our beginner and advanced personal training for adults, children, and sports teams.
Mixed Martial Arts & Self Defense
Along with his elite military background, Doug is a master in five forms of martial arts:
- Brazilian Jujitsu
- Dim Mak
- Chin Na
Contact us to find out more about Mixed Martial Arts (MMA) and practical self-defense training.